The Testosterone Lifestyle - Introduction

Men’s health is not rocket science. It isn’t all too complicated. It does require an advanced knowledge of hormones, bio-physiology, nutrition, diet, stress management and proper use of effective supplementation. Men need testosterone...

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Dr. Kurt's Detox: 7 DAY DETOX - SUPPLEMENTS

This detox plan follows my Bluestone 7(21) Detox plan consisting of 7 days of intensive detoxification followed by 21 days of a Modified Elimination Diet with continued detoxification support...

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Dr. Kurt's Detox: THE PLAN, DATA & GOALS

The Earth is at one of its most toxic points in history. Every single person, plant and animal species is toxic. 100% of people tested are positive for toxins. Detoxification is a must in the 21st Century. I recommend a comprehensive detoxification program at least 4 times a year and some form of support everyday...

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Are you asking your doctor the right questions?

It is no surprise that the medical field is becoming less and less efficient when treating chronic diseases. Traditional medicine has created a media campaign on prevention, when in reality it is really early detection. Get screened, tested, and probed as often as possible, so when you get cancer we can treat it with the most advanced drugs, surgery, chemo, radiation, and other very expensive (80-90% chance, not proven) strategies and fast as possible... 

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Leaving the Comfort Zone: The ONLY Way to Maximize Life

Beginning anything new is stressful and requires a big step out of the "comfort zone". Starting a new healthy lifestyle is no different and might be one of the most stressful things a person can do. Comfort zones are what keep us locked into habits that might not be helping us better ourselves...

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