Dr. Kurt's Detox: DAY 3
I woke up and felt great. My sleep the night before was great and one of the best nights of sleep I have had in a while...
Read MoreDr. Kurt's Detox: DAY 2
Day 2 was a bit more rough than day 1. Day 2 is typically the hardest and most symptom provoking day of the plan. I woke up feeling pretty good...
Read MoreDr. Kurt's Detox: DAY 1
Day 1 of the detox plan usually isn't all that hard. It is more 'weird' than anything. It is a change in routine, less food, more liquid and overall pretty easy...
Read MoreDr. Kurt's Detox: 7 DAY DETOX - SUPPLEMENTS
This detox plan follows my Bluestone 7(21) Detox plan consisting of 7 days of intensive detoxification followed by 21 days of a Modified Elimination Diet with continued detoxification support...
Read MoreCONCUSSIONS: The Critical Piece NO ONE is Talking About.
Dr. Bennett Omalu wrote a piece in the NY Times explaining his rational for kids not playing football and other potentially traumatic contact sports until they can consent legally at the age of 18. Will Smith has the new movie ‘Concussion’ releasing this week...
Read MoreEXERCISE TO DETOXIFY HEAVY METALS
Have you ever wondered why almost all health experts recommend exercise? Besides the improved heart function, better energy production, helping maintain a healthy body weight and an undisputed factor in being healthy, we now know it also helps detoxify heavy metals...
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